Thisisme

Fit - Healthy - Happy

At ‘This Is Me’ we will help you to identify where you are in your life and what it is that you want to achieve or what it will look or feel like when you achieve it. Our approach is flexible, not prescriptive and works as you want to work. We will help you determine your journey from where you are now and help you get there.

We consider all the inter-dependencies of the different aspects of your life. Above all, we simplify the process to help you set your goals and desires and work through the necessary actions needed to achieve them along with setting up a supportive environment.

Why I might start here?

“Fit, healthy and happy”, this is what we all say we want. But, If it were that easy then we would all be fit healthy and happy?! We will help you to define what you mean when you say “fit healthy and happy”. They mean very different things to different people.

If you have struggled with getting fit, living an integrated healthy life or just feel you are not as happy as you should be we can help you.

Many factors can impact your life, both internal and external. There are many internal or external life changes such as Covid, trauma, job, relationship and health issues and life changes. As a result, we may want to review our life and what we want out of it. Now is as good a time as any to do that.

We all want to live a fit, healthy and happy life. Working with us and our coaching and guidance can make that happen at your pace and in your style.

Here are some of the thoughts, feelings or frustrations that you may be feeling today:

What will it look like or feel like when you achieve your goals or desires? These may be some of the things that you desire or would like to achieve:

How we work with you

We will take you from what you “say” to what you do and to reinforce that, therefore making it sustainable and setting you up for success. We will help you understand where you are today and then create your future vision and formulate the steps to get you from here to there. These steps will be practically achievable and hopefully fun. Our app and coaching will give you the tools, information and support for you to achieve your potential.

Together we will create a manageable journey combining all the different elements of your life to allow you to focus on the outcomes you want and maintain that position when you get there.

You will define and articulate what you want in your life and create a plan to get yourself there which will be very clear, easy to follow and give you results which you can measure your progress against and we’ll make sure it’s fun to use. We will then, and perhaps most significantly, define what you need to put in place to reinforce that position

Key features:

Simplify hard to achieve goals, break them down
Prepared to dedicate time to thinking and planning?

We make the time you spend more efficient – make it count.

The process

We always start by understanding you, your personal preferences and your quirks! Each of us is different, very different, thank goodness and so your journey is unique to you and we will respect that. At any point, you can change or adapt your vision to fit changing circumstances. We invite you to make your vision exciting and at the same time achievable.

We will share with you available wisdom and help you to cherry-pick the bits that work for you. It’s our job to keep abreast of new information on the topics that are important to you with new research and great examples, which we will share with you.

Ready to start now?

If you are, start by making a promise to yourself that every day you will do something that takes you closer to what you want? Change is a mixture of being able to understand what we want and taking some action to get there and importantly creating an environment that makes it possible. We will help you through each of these three elements.

We will be with you to support you. We know you are already capable of doing this because you are looking at this web page and app….you have taken the first step along the journey that we will help you with.

Download Latest Version

Of The App

WHAT PEOPLE SAY

Giving examples of themes of this literature is too easy. Love and this absolutely brilliant works

John Doe

Designer

Very nice theme, easy customize with excellent documentation. Everything is well organized and easy.

Willams Smith

CEO, Company

Our Pricing

Get Apps Small Pricing

Basic

15$

Standard

70$

Premium

82$

Join Our global community to get batter Idea how we manage

0 M+

Customer